IF YOU WOULD LIKE MORE SUPPORT, DETAILS ABOUT THE CALM CONNECTION PROGRAM ARE BELOW THE VIDEO.
 

Calm Connection Program*

YOU CAN FEEL LESS EXHAUSTED, FRUSTRATED, AND ALONE PARENTING YOUR TEENAGER.

Learn what you can do to bring calm and connection to your family with teenagers.

SAY NO MORE, I'M IN!
HOW WOULD IT FEEL TO?

Have a clear plan.

To know what to say and do when your teen is moody.

To know how to get them out of their room without an argument. 

Know what to say to get your teen to listen and change.

The Calm Connection Program is designed to...
Help parents find more calm for themselves (because let's face it parenting teens is stressful)...
To connect better with their teenagers so they can…
Help their teenagers cope with big feelings and make good decisions.
REGISTER HERE
This program is for you if you have a teen that...

talks in a rude tone,

is moody,

hates leaving their bedroom,

has their head in a phone or on tech constantly, 

swears at the family,

is angry,

is aggressive with siblings,

or is anxious or depressed,

...and you don’t know how to get them to calm down and be more responsible and connect better with your family.

Or...

You have a tween and you are wanting to be prepared before any of this starts happening.

 

 

Have conflict with your teen's other parent about how to manage these difficulties?

The Calm Connection Program is a great way to get on the same page.

The Calm Connection Program is for parents who want to know how to help their teen ...

  • be more responsible without having to lecturing them

  • come out of their bedroom and interact positively with the family

  • stop being rude, rolling their eyes and yelling at everyone

  • get off devices and go to bed without arguments

  • be kinder to their siblings

  • go to school despite anxiety and without arguments

  • feel less depressed and anxious

  • be more responsible without having to lecturing them
  • come out of their bedroom and interact positively with the family

  • stop being rude, rolling their eyes and yelling at everyone

  • get off devices and go to bed without arguments

  • be kinder to their siblings

  • go to school even when anxious and without arguments

  • feel less depressed and anxious

hey there!

I'm Dr Kirstin Barchia

PhD, MaClinPsych, BPsych(Hons). Clinical Psychologist (AHPRA PSY000134185)

As a clinical psychologist working with teenagers and their families for the past 20 years, I have witnessed many great parents unknowingly make mistakes that have made their difficulties with their teen worse... all because no one gave them the support and guidance they needed.

When I went looking for resources for parents I found tip sheets that were vague...tell parents to "connect" with their kids. And advice that was not practical or possible for a lot of families. Most parents are working at least part time, have multiple children and aging parents to care for. The advice given in tip sheets may work if a parent had nothing else going on, but very hard to do at 9:30pm at night after working all day and not having a moment to themselves. 

That's why I developed the Calm Connection Program with practical strategies to help parents of teenagers.

I am here to help you.

I am also a researcher and have conducted research with teenagers on bullying and aggression, lying, delinquent behaviour, and resilience. As a researcher it is important to me that parents are supported with strategies that are based on science and psychological research.

I care deeply about supporting teenagers and their parents.  

Do you need support in parenting your teen?

You don't have to do it alone. 

Calm Connection Program

YOU CAN FEEL LESS EXHUASTED, FRUSTRATED AND ALONE PARENTING YOUR TEENAGER.
  • Learn practical strategies to calm yourself without having to go to a yoga retreat or meditate at 5am.
  • Learn new ways to interact and communicate with your teen. 
  • Learn way to improve the parenting partnership so you can parent together instead of fighting each other. 
  • Learn how to improve sibling relationships.
  • Program includes videos and workbook with parent, child and parenting partnership focused activities for each module. 
  • Program also includes parent group zoom calls fortnightly during NSW school terms.
  • Registration is for 6 months.
SAY NO MORE – I'M IN!

I like how it is practical, and you explain it in a way that means I know you know what it is really like to try to parent a teenager. I really related to what you said, I felt like you were describing my exact situation and thoughts.”

Leanne

 

Here’s how the program breaks down...

MODULE ONE

Calming you. 

In this module, you’ll learn 

  • The body's response to stress and how to unwind that response.
  • Practical strategies you can use right away that don't take any extra time. 
  • Have clarity about the areas you can make changes that will help you feel less stressed. 
MODULE TWO

Why we sometimes sound like our own parents when we never planned to. 

In this module, you’ll learn 

  • How our past impacts our parenting. 
  • How to recognise and respond to our past in a helpful way. 
MODULE THREE

Learning to understand and respond to anxious, sad and angry feelings.

In this module, you’ll learn 

  • The actual causes of anxious, sad and angry feelings. 
  • How to work out what your teen is thinking and feeling.
MODULE FOUR

Coaching your teenager to solve their own problems.

In this module, you’ll learn 

  • How to have conversations with your teen that opens them up and gets them to take responsibility for their own problems. 
  • Practical strategies for having positive conversations.
MODULE FIVE

Sibling conflict – how to protect and build connections between siblings.

In this module, you’ll learn 

  • How to respond to sibling conflict in a way that teaches your children good conflict resolution skills. 
  • How to apply the Calm Connection Steps to the difficulty of sibling conflict.
  • How to build connection routines into your household.
WHAT PARENTS WHO HAVE DONE THE CALM CONNECTION PROGRAM SAY
Pauline

"The Calm Connection program has been a wonderful source of great learning and great comfort for me this year as I support my 15 year old daughter through middle adolescence. My daughter has suffered with debilitating anxiety and panic attacks. I had sought support for her and she had managed to overcome most of her fears but COVID brought about new anxieties and worries and the lockdowns meant that she was home and isolated from friends and on screens and devices for much of the time. I sought support for myself through the Calm Connection program and it has been such a warm, supportive and safe place. Kirstin’s compassion, gentle guidance and wealth of knowledge have helped to reassure me and help to re-build my confidence and connection with my daughter again. Kirstin I cannot thank you enough. You are truly the teen (and teen mum) whisperer!!"

Liz

"When I commenced the program, my teenage son was out of control and our usual beautiful close relationship had disintegrated. As a single mum who was trying to reach out to all sorts of services for help and support, I continued to come up with dead ends. The calm connection program changed all of that. The support and knowledge from the program, Kirstin and the other parents in the group has been amazing.  Being with other parents of struggling teenagers means that I have felt less alone. That combined with the amazing empathetic, supportive and knowledgeable psychologist Kirstin my son and myself are in a much better place today."

BUT WAIT, THERE'S MORE...

Check out your bonuses

if you register before 8pm (AEDT)

Friday Nov 11th...

Applying Calm Connection Steps to common difficulties.

Have a clear process for common difficulties.

1. How to tackle social media, gaming and phone use.

2. How to respond to drug and alcohol use.

3. How to get your teen to...exercise, sleep, eat well, look after their mental health.

 

($100 VALUE)

Parent aspiration toolkit

1. How to reconnect with your passions and desires in the midst of the demands of your family.

2. How to find the time to do the things you want to do not just the things you "have" to do.

 

($40 VALUE)

Calm Connected Teen program

Videos to help your teen understand themselves better.

1. Understanding emotions

2. Ways to manage stress

3. What to do when you feel different

4. Managing friendship and relationship stress

5. Sleep: Why we need it and how to get it

6. What to do about procrastination

7. What to do if you feel like you are going to fail (or have failed).

($250 VALUE)

I WANT THESE BONUSES!
ALL IN, THE TOTAL VALUE OF THIS COURSE WITH BONUSES IS OVER $1,400!

But right now, you get everything for

ONLY $997

READY TO JOIN?

Pick your payment option

PAYMENT PLAN

6 Payments of

$200

SIGN ME UP!
ONE TIME PAYMENT

Pay in full

$997

SIGN ME UP!
100% MONEY-BACK GUARANTEE

I am here to help you. If you are unhappy with the program you can request a full refund within 7 days.

WHAT HAPPENS NEXT?

How it works:

  • Access the self paced learning modules and workbook in your own time (in the car, on a walk, at home). 
  • Submit your questions and attend the group Q and A zoom calls fortnightly.
WHAT OTHERS HAVE SAID ABOUT THE CALM CONNECTION PROGRAM
Leanne

"It has been quite amazing and one of the benefits I didn’t see coming was actually hearing other peoples’ stories helped me to realize that actually what I am going through is actually really normal, and it is happening in different ways and forms in most people’s households. So I have learned from the other parents and how they have handled things and I have also felt that everyone is going through the same or different things and it is actually okay."

Trish

"One of the beauties of the program is that it doesn’t matter what your difficulties are, or how difficult they are, and whether you have a child who might have additional disorders, it’s still the same approach and I have found it still works perfectly."

Frequently Asked Questions

ARE YOU READY?

What are you waiting for?

Move beyond feeling like you have to just put up with the "teenage behaviour" to getting your connection with your child back.

I'M READY! SIGN ME UP!